Rooibos, colloquially known as Red Tea, is an herbal plant that grows in South Africa. Rooibos is a flavorful alternative to tea for those seeking to minimize caffeine intake. Ours is a top-grade, organic version.
Benefits from Rooibos are almost endless... it's considered to be safe to drink during pregnancy and breastfeeding, if consumed as straight rooibos.
Rooibos is rich in minerals like iron. Recently, some clinical studies suggest that the flavonoids in rooibos tea can be beneficial in reducing oxidative stress. Aspalathin and nothofagin are the main flavonoids, or type of polyphenols, found in rooibos and have stronger anti-oxidative activity than other flavonoids.
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